Tsum Valley Manaslu trekking trip information l trek package l trek itinerary l trail map l grade and altitude l permits fees l best seasons l reccomanded equipments l organizing company in Nepal

Tsum Valley Manaslu trek in Nepal

The Tsum Valley trek is a new trekking route recently introduced to the foreigners is a sacred Himalayan pilgrimage valley situated in a Trans Himalayan region of Gorkha. Tsum comes from the Tibetan word 'Tsombo', which means vivid.

The Tsum Valley's acquaintance with Tibet, natural beauty and its pristine culture make this trekking unique. Against the majestic backdrop of the Ganesh Himal, Sringi Himal and Baudha Himal ranges, this serene Himalayan valley is rich in ancient art, culture, and religion. The local people are mostly of Tibetan origin and speak a unique dialect. Trails are strewn with artistic chortens and lined with Mani walls made of thousands of stone slabs carved with deities and prayers.

The Tsum valley has a long history of Buddhism as Buddhist saint Milarepa is believed to have meditated in the caves of there mountains. Traditionally Tsum valley was a culturally distinct geographical area called 'Tsum Tso Chuksum', which means thirteen provinces ruled as a single territory. The ancient remains of the Tsum Kingdom are still visible today. Because of its remoteness and inaccessibility, this sacred valley and its people have been bypassed by mainstream development for centuries so the unique culture of this valley has remained intact till now.

Detailed Itinerary

Day 01: Arrival in Kathmandu and transfer to hotel.

Day 02: Drive to Soti 780m. via Arughat for about 7-8hrs.

Day 03: Soti to Lapubesi 890m. 6-7hrs.

Trek through Gurung and Magar villages on the untrafficked road following Buri Gandaki river, eventually the trail drops to the Labubesi. 

Day 04: Lapubesi to Tatopani 930m. 4-5hrs.

Continue up and down on the gravel riverbed, passing through Gurung villages and reach to ridges of Tatopani where there are hot water spouts under the sheer cliffs that provide a delightful evening shower.  

Day 05: Tatopani to Philip 1590m 6-7hrs.

Continue up-river on the left bank, up and down before crossing Nepal’s longest suspension bridge to the east bank and a tiring climb up to prosperous Philip surrounded by rich fields of maize, potato, and millet.

Day 06: Philim to Chumling 2340m 6-7hrs.

The hidden valley of Tsum stretches enticingly ahead from here as the trail eventually descends to a lone Bhatti Ghumlong on the river then climbs steeply to Chumling. 

Day 07: Chumling to Chhokangparo 3000m 5-6hrs.

Cross the Serpe Khola and climb on well-graded but exposed track to upper Tsum and the large village of Chhokangparo with stone houses nestled under cliffs without a single iron roof.  

Day 08: Chhokangparo to Nile 3360m 4-5hrs.

The trail goes through hamlets of Phurbe and Pangdun an unusual round stupa before reaching the larger village of Chhule through an impressive entrance gate then head upstream to cross the bridge and climb to Nile villages.  

Day 09: The ile to Chhokangparo 3145m 6-7hrs.

Trek up the valley on the west bank to Mu Gompa through dry Tibetan country, with rows of chortens, Gombas and widening mountain vistas. Continue south until a bridge crosses to the west bank then descend again to Chhokangparo. 

Day 10: Chhokangparo to Gumba Lungdang 3210m 5-6hrs.

Trek down through Dhumje which has a Tibetan herbal medicine clinic and school then climb steeply on an indistinct track through pines and rhododendrons until the track starts traversing at a mani wall with prayer flags and reach Gumba Lungdang. 

Day 11: Gumba Lungdang to Lokpa 2240m 7-8hrs.

Long day walks up and downhill through picturesque Ripchet and Bhatti Ghumlong on the river then reach to Lokpa.

Day 12: Lokpa to Ghap 23890m 7-8hrs.

Another long day leaving Tsum valley behind and entering Nupri through bamboo forests to Deng and further gentle walk brings to Ghap. 

Day 13: Ghap to Lho 3145m 4-5hrs.

Enter a beautiful forest of fir and rhododendron climbing on well-made stairs to the architecture characteristic of upper Nupri and finally a leisurely walk onwards, in and out of gullies to Lho.  

Day 14: Lho to Samagaon 3510m 3-4hrs.

This short day takes you into the mountains with time to enjoy and acclimatize. Easy walk to Syala and further to the large village of Samagaon.  

Day 15: Samagaon to Samdo 3860m 3-4hrs.

Climb to the iceberg-covered lake under the Manaslu Glacier then into yak pastures up a broad valley with long mani walls, marmots in all directions standing on their burrows and finally reach to Samdo a very picturesque village dedicated to yak herding.  

Day 16: Samdo to Dharamsala 4470m 3-4hrs.

Trek through juniper with many marmots crossing two ravines on narrow tracks to reach the Larke Bazar and further an easy walk bring Dharamsala.  

Day 17: Dharamsala to Bimtang 3700m 8--9hrs.

Climb steadily over the ridge of the Larke Glacier to the left up to Larkya La 5100m marked by prayer flags then descend over the moraine to the west, on the right side of a deep gully and eventually reach the Bimtang.  

Day 18: Bimtang to Tilje 7-8hrs.

Climb steeply over a ridge and drop to Gurung Gho the first real village since Samdo. The valley becomes more agricultural as you pass fields and copses of oak, rhododendron, staying on the north bank until Tilje 2300m. 

Day 19: Tilje to Tal 7hrs.

Trek down following the Marsyangdi Valley and reach to Tal village.

Day 20: Tal to Kathmandu via Besisahar 8-9hrs.

Drive to Kathmandu via Besisahar.

Day 21: Transfer to airport for onward flight.

  • We try to make free of tension our clients from arranging the necessary things and include as much as possible while in Nepal and let them just to enjoy the holiday.
  • Arrival/departure transfers.
  • 2-3 star category hotel with breakfast in Kathmandu.
  • Lodge accommodation and meals during the trekking (Breakfast, Lunch, Dinner).
  • First Aid and Eco trained English speaking Guide and porter.
  • Insurance, food & daily allowance of the trek staffs.
  • Local bus transportation as per the itinerary.
  • All necessary paper works, permits and other logistics work.
  • Travel & Rescue arrangements support.
  • All government and local taxes.
  • Exclusive Medical Kit Bag.
  • Welcome or farewell dinner.
  • Entry visa fees and International airfare.
  • Lunch/dinner in Kathmandu.
  • Personal equipment and gears during the trek.
  • Private Jeep transportation if required.
  • Personal expenses e.g. phone calls, laundry, bar bills & extra porters.
  • Travel/medical and rescue insurance.
  • Optional trips and sightseeing if extend.
  • Tips for guides and other staffs.

Equiment Checklist

Equipment List:


Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, sandal or light shoes.


Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, towel, wool hat, sun hat, gloves.

Other equipment:

Sleeping bag (4 seasons), trekking hold all or stash sack with lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.

Other items:

Insect repellent, diary, toilet roll, laundry soap, energy dry food, pocket knife, sewing kit, plasters, camera, cards and personal medical kit.

Trip Essential Information

Introduction and trip briefing: On our all tours, trek, expeditions and other adventures, we give a short brief about the trip in Kathmandu on the same day of your arrival and introduce your trip guide and team members. At the mean time, we provide an opportunity for individuals to ask questions if any about the trip.

A day on the trek : Day starts with warm greeting and bed tea. Then you will be offered a basin of hot water to wash and take breakfast then you are off to trek for about three hours. You will stop at pleasant surroundings for hot lunch for an hour. You will then walk another three hours or more and stop for the over night. If time permits explore the area or relax until dinner time. Spend some time by playing cards, reading books etc then go to bed for the good sleep.

Accommodation: You will be staying at comfortable 2-3 star standard category hotel/resort having all modern amenities with breakfast in Kathmandu and normal lodge accomodation during the trek.

Trek staffs : Believing that every successful trips have been possible because of the team work, Holiday Mountain Treks employs experienced and trained Nepalese trek guide and other staffs.

Guide: Our guides are well experienced and knowledgeable holding license from government institutions. They are well trained about the high altitude problem, eco tourism, social responsibilities and sincerely dedicated on his duty. Actually our guide play an invaluable role in ensuring that our clients have the best opportunity to experience, learn about, and enjoy their trip presenting him whenever you need any help. 

Assistant Guide and Porters: We provide one assistant guide and one Sherpa as per the group size on the trek. Assistant guide will help group during day time walking close by to help trekkers at the difficulty situation. Normally we use only regular porters working for the company. Our porters are fully equipped and insured having knowledge of walking on snow and high altitude passes. They are very honest, reliable and strong.

Foods and dinks: Fresh and hygienic foods at its high level of balance diet on full board basis will be provided throughout the trek. Normally local Nepali, Tibetan, Italian, Continental, and Indian cousins are available. For drinks you will get boiled water, Tea, coffee, chocolate, soups, squash and juice in different flavor etc.

Washing and toilet facilities: We provide hot or washing bowl of hot water to freshen up and to bath. Few lodges will have hot shower and western style tolets though. Normally toilets are out site the lodges and local style. We suggest the clients to bring toilet papers roll for using.

Transportation: Deluxe private vehicle are provided while on city tour, airport transfers and private reserved vehicle as per the itinerary.

Essential Equipments : For a comfortable, safe and successful trip you should consider following items. Make sure that you have most of them especially which you do not want to use locally made in Nepal. Please check the essential check list for the comprehensive packing list for this trip.

Responsible tourism concept: Holiday Mountain Treks is taking concern of economy, social, environment and culture while running its trips. Our staffs are trained on this and try for minimum impact on the natural environment and native peoples. We try to support local economy by using their products, making aware and our clients will have to respect the local culture and traditions. We always try to make the areas more cleaner and friendly environments after we travel. This is possible by your understanding and our trained crews.

Travel Insurance: We suggest and t is a condition of traveling with us that you must be fully insured, including air rescue services and all medical expenses. You decide and choose what amount and types of is insurance is suitable for your trip nature as some does buy cancellation and only for certain period of time.

Itinerary: Given itinerary is flexible so if needed there is often scope on the trek to extend or shorten the walking days. In the special case if the trips is ended a week or more earlier, there will be given an optional for a short trip. Please discuss this with your trek guide and express your wishes. You will be always offered the best option in any case.

Departure Dates

No fixed departures.

Trip Review

Hugo Doris

It was our second time in Nepal. We asked Abir to give some idea about our second trip in Nepal and he suggested a fantastic trek recently opened in the Manaslu area. It was very wise choice from the agency to send us to the non-touristic and newly opened trekking route of Tsum valley. We only met 3 other trekking groups and we had a unique opportunity to meet friendly Nepalese farmers in the remote and high area of Manaslu. The kids seemed to enjoy our evening discussion around the camp. Everything in the group was perfect. Our cook Pemba prepared a variety of food including grilled chicken. Thank you for everything, from the exceptional landscape, the wonderful people and the unforgettable moments. All the best to Holiday Mountain Treks and wish everyone use this company for their great trekking trip in Nepal.

based on 1 rating

Starting from$1,870

  • Trip Level
  • Destination
  • Max Altitude
  • Duration
    21 Days

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